Guys.
Do you know how hard it is to not drink soda all the time? It's killing me. Do you see this? Right here? This is me, dying.
My diet has been a little less controlled in the past few days, which doesn't surprise me. Swapping all but one drink a day to water was a huge change, and when I make that sort of change, other things tend to give. But I know it'll get better.
Took a spill on the ice the other day, so I'm off the treadmill while the soreness abates. It's just as well, really. My mile is down to 12:12 now and I was seriously in danger of beating myself up on the treadmill again. Unfortunately, it means that my goal of running 2-3mi every weekend won't be met this weekend.
Life gets in the way sometimes. Alas.
Onward and upward!
Keep at it Lisa! I know exactly how hard it is. It will get better. You're doing a great job!
ReplyDelete-Sarah
Thanks so much, Sarah! Trying to keep my eye on the prize! :)
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